Planet health upgrade

step by step

1.costco
2.buy chicken seasoning by montreal
3.buy a grilling pan
4.buy 4 packs of chicken breast
5.season with condiments + EVOO.

The Montreal Steak seasoning on chicken is 10x better than the montreal chicken seasoning. Try it out, I put the shit on every, chicken, burgers, etc…

I also add a pinch of red pepper flakes to each side of the breast before grilling. Adds some heat to it.

i’m confused at the question

omgwtf

I used the pan pictured. Cook on each side for about 10 mins. Olive oil helps with the browning.

Btw the chicken was fucking good as hell.
Looks good as hell.

I bake mine. Wrap it in aluminum foil with 1-2 slices of orange on each side, with lemonpepper, and pepper, bbq sauce optional. then throw it in the oven while i go workout. Delicious. The left overs aren’t as good as it is fresh.
What happens if there’s no olive oil? would taste much worse or still ok. Like if i use non stick spray instead of olive oil.
I cover my chicken with chili sauce and throw it on the BBQ.

Easy shit.

most of the time the oven won’t create the maillard effect whereby the meat is browned i.e. by pan-frying etc.

ah. if i bake chicken breasts it just goes in with one side seasoned @ 375F for 35 mins. juicy as fuckkkk.

and if you don’t mind the carbs, throw on abit of brown sugar. omnomnom
i thought only pussies ate for flavor. I flavor my chicken with garbage water and horse piss to prove how tough I am

I hope you brush your teeth after you eat!!

also an activity reserved for pussies!!
sorry I’m finished now

in reality, i’ve been flavoring my chicken with blackened seasoning lately. pretty badass

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