Headaches

I used to work nights and go to gym straight after ( 7 AM ) , I had breakfast 2 – 3 hours before , and everything was fine..
Right now I work days , so im at the gym an hour after I wake up.
I’ve heard that breakfast wont matter since you need to eat at least 2 hours before exercising.
Im mixing some l-arginine + bcaa + glutamine + 2 redline pills ( same things I’ve been taking before )

First day ( yesterday ) I had a massive headache at the gym , today I added some whey to the mix , it helped a little but not much , still headache.

I didnt change anything as far as my routine , still drink a lot of water so no dehydration , breathing is not a problem either…
Could not eating a breakfast be such a big thing for me ?
try eating as soon as you wake up and going to the gym about an hour later. also, drink some water about 30 minutes before you go since most people wake up dehydrated
didnt work , I ate before and drank plenty of water , still headaches…any other suggestions ?

I’ve been taking it for 4 months , think I might need a break from it ?

I don’t know, but logical thought leads me to think that you should NOT take it and see what happens. Easiest thing to do.
l-arginine + bcaa + glutamine + 2 redline pills ( same things I’ve been taking before )

Taking this crap on an empty stomach is just asking for a headache. Specifically the Redline. Nigga you gotta eat when you wake up.

i recommend not listening to the retard that told you that

l-arginine + bcaa + glutamine + 2 redline pills ( same things I’ve been taking before )

Taking this crap on an empty stomach is just asking for a headache. Specifically the Redline. Nigga you gotta eat when you wake up.

I did eat and it didnt help much …

i recommend not listening to the retard that told you that

it seems like he knows his stuff , hes a 50+ year old dude with a body that would put to shame many people here
so far his advice helped me a lot…

I did eat and it didnt help much …

it seems like he knows his stuff , hes a 50+ year old dude with a body that would put to shame many people here
so far his advice helped me a lot…

well he’s got alzheimers or some shit because thats the most retarded thing ever

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