Chris Hemsworth v. Thor

Ok, so how the fuck did he go from

To

In less than 2 years???? He must be some kind of genetic freak….
monday: lower pec / tris
tuesday: upper pec / bis
wednesday: whole pec / abs
thurs: rest
fri: arms
saturday: starts as a shoulder workout turns into a chest workout
sunday: rest / natalie portman sex

monday: lower pec / tris

tuesday: upper pec / bis
wednesday: whole pec / abs
thurs: rest
fri: arms
saturday: starts as a shoulder workout turns into a chest workout
sunday: rest / natalie portman sex

would not work. that = overtraining

People just can’t seem to understand how this works.

Major actor
HUGE studio movie
2 years

That means he had an awesome trainer pushing him every workout, customizing it every week to reflect weak spots. Plus someone on nutrition tweaking every week. Plus, if he wanted, someone cooking. This would all be paid for by the studio.

For many months this was his only job. Just get into fucking awesome shape. Maybe read some scripts.

Steroids would come into play if needed.

Finally, everything (chest, abs, etc) are brought out in post production.

Ok, so how the fuck did he go from

To

In less than 2 years???? He must be some kind of genetic freak….

2 YEARS? that is definitely doable in that timeframe.
not to mention he got paid to just fucking eat and lift. no day job to worry about, no bullshit.

People just can’t seem to understand how this works.

Major actor
HUGE studio movie
2 years

That means he had an awesome trainer pushing him every workout, customizing it every week to reflect weak spots. Plus someone on nutrition tweaking every week. Plus, if he wanted, someone cooking. This would all be paid for by the studio.

For many months this was his only job. Just get into fucking awesome shape. Maybe read some scripts.

Steroids would come into play if needed.

Finally, everything (chest, abs, etc) are brought out in post production.

Exactly. Every time someone makes one of these threads I wonder how in the fuck they don’t understand that a) having a good base + b) all of the above = god of thunder broly.

If I had a very good personal trainer designing new workouts for me to work my problem areas and shock muscle groups every day, a personal nutritionist to calculate every calorie of my daily diet, a cook to prepare all of it, 12 hours to sleep every night, and another 5 to train everday – and then some chemistry help if needed as well, I’d be boss fucking hog after two years of that shit, and so would just about anyone else with half decent genetics and a good training base.
steroids are just the reality of hollywood body transformations
also, the camera can add 15 bad lbs or 15 good lbs. I think in person, he’d look a lot different. Just like all the Jersey Shore guys, while in person, Ronnie is just another 5’6 180lb guy but he looks huge next to 4’11 Snookie

I would have to agree. It’s not from eating/training, that physique IS NOT attainable for most of OT lol

i disagree with this.
DeeBAWL

no stress .. no worries .. probably had those 1-2 years to train with someone legit who fed him whatever .. he did have a decent base as was said above

genetics > everything

apparently you didn’t get the sarcasm dude
could be the lighting (probably is) but his abs look pretty good for the lack of definition in the rest of his body.
"I put on a lot of weight — I put on about 20 pounds at one point. It was purely eating, eating, eating, working out and working out, trying to sleep as much as you can — that’s the other third of the equation. The eating was the biggest thing; since stopping shooting I probably work out the same but don’t eat as much, and I’ve probably lost 15 pounds or something. Chicken breasts and protein shakes, boiled chicken . . . clean meats, the right carbs. Sickly stuff
at steroid claims. That shit is easily attainable if its your job to work out and have perfect nutrition. No test boosting for me and i’m close to that and I got a fuckton of other distractions in my life, son.

pics of your Adonis physique please

yeah, he’ll get right on that.

No pics = no truth
it’s a shame he can’t dicktuck and delete this thread, like the one where he called out Memor and said he would post pics

wait what?

i believe it was pitchblue that made a motivational thread with a few homo pictures and homo quotes about stealing your gf cuz he’s super sexy. something like that. you can pretty much figure out where it went from there.

worst. cliffs. ever. Its almost like you posted nothing at all.

k

pitchblue started a motivational picture thread with a homoerotic story about having your girlfriend stolen because you’re not jacked enough, hate ensues, memor (in a drunken stupor) gets called out by pitchblue, pitchblue thread deletes.

good cliffs? bad cliffs? whatever.

IN FOR INSPIRATION

pitchblue started a motivational picture thread with a homoerotic story about having your girlfriend stolen because you’re not jacked enough, hate ensues, memor (in a drunken stupor) gets called out by pitchblue, pitchblue thread deletes.

good cliffs? bad cliffs? whatever.

called out how? wanted pics? to e-fight?

pitchblue said he had a prettier face
i think his exact words were "let’s post pics and see who deserves to be here more"

obvious answer is obvious

this kid pitchblue is delusional

ya i look like thor but i gotta chill so i don’t get too big .. hurts my field hockey striking ability

monday: lower pec / tris
tuesday: upper pec / bis
wednesday: whole pec / abs
thurs: rest
fri: arms
saturday: starts as a shoulder workout turns into a chest workout
sunday: rest /

This is what dun it. That bitch will turn any man more man.

who in the name of christ is that

fucking … whoooooooooooo dat be

She could laugh like that all night with my my dick in her mouth.

who in the name of christ is that

fucking … whoooooooooooo dat be

the fast five cop

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