Planet health upgrade

Hay fitness crew.

I’m looking for a good flat folding treadmill that will fit under my bed. I really like the Reebok irun but it looks like it is not available in the USA. I also looked at the Horizon Evolve Treadmill but it has mixed reviews and is pretty cheap.

Any suggestions? It will be used for running. I’m 5′9" so I have a pretty average stride.

Thanks!
Running on a foldable treadmill? That’s just asking for something bad to happen. Run around the streets. Ya aint gotta hide them.
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I saw this ad the other day and thought id toss you guys a heads up, well for those of you who have an HEB in your area…

Go back the next day, or just go to a diff register. Its HEB mayne…
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I have always been very active, and been cursed with a very lean ectomorph body (skinny). I work really hard to get bigger, and the results are very slow and minimal. But what I notice the most is the negativity that most people give me. They call me "skeletor" or when I tell them i’m going to be 200lb (i’m 165) they laugh and say its never going to happen. What’s worse is that none of these people workout, or try to, make excuses not to goto the gym, or are just plain out of shape.
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what does everybody use? Besides water?

thanks,
virgin’s blood, but its becoming harder and harder to find, so I replaced it with gatorade & BCAA’s
I throw 10-12 babies in a wine press. In ATL it’s easy to find unwanted babies so my cost is minimal.
what ever liquid comes out of the fountain at the gym.

gonna have to switch to an american beer if you’re working for the gov now
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Holy shit I ran like a motherfucker yesterday with no lactic acid buildup at all. I felt like a crack head though, everything itches tingles.
OK. SO everybody was hyping this shit up like some amazing supplement, so I decided to buy 100g of it from nutraplanet. I think they slipped me table salt instead. It does literally NOTHING. I read all this shit about tingling and all that with a high dose. Well what the fuck. I can down 5 tbsp of the shit and I don’t feel a thing.

are you freebasing or mainlining it?
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What do you brolies think? Good weight gainer? Or should i keep adding bananas to a milk protein shake?

doubt you can stomach 4 scoops though, and wtf only 6 servings how much does the crap cost
Might as well eat PB with a spoon while drinking a carton of egg white.

you can make your own, protein + light olive oil + peanut butter + bananers
Any weight you gain from that stuff you’ll pryjust regret in due time anyways..

This would be about a million times better
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Hello folks,

Just wondering if anyone knows of canadian retailers or online sellers that will ship the following to Ontario Canada?

Thermorexin

Sesapure

Glucorell

and

Cardio Breeze?

Cheers
don’t think there are any Canadian retailers for those, not that i’ve found at least. I did order AIFM once from a Canadian shop and it cost almost double what it cost from Anafit

just order from afstore. I’ve never had any problems and haven’t been dinged for customs or duties
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Hello folks,

I have been doing a lot of running lately on the road, getting myself in shape for military basic training in 4 weeks.

I have gone from 89.6kg weight, to 82.4kg in a matter of weeks after changing my diet. I know have bran flakes for breakfast with 1% milk, fruit or veggie salad for lunch and dinner is mostly salad from my own yard with grilled fish,chicken or steak. I also drink lots of water during the day and herbal tea.

I have also been running 2, 5 and 10k runs twice a week as well as learning how to swim.
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with this:

Instructions:
Add x amount of rice
Add x amount of water
Press button
Wait 30minutes

Then you have rice to last you for days, or if you prefer fresher rice you can make it every other day. Once it’s cooked it stays on "warm" mode to keep it from spoiling, and can stay that way for over a day. They need something like this for chicken breasts.
DO WANT… Why do I feel like a house wife? Price/Where you buy it?

EDIT: At the moment, I just use instant rice… water/rice, tsp olive oil, add to microwave for 3mins and done. Ingredients in instant rice don’t look to good for you… going to have to switch to traditional
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Shit will get you fucking jacked!

(no homo)
"These substances have the potential to cause serious health risks,” he said.
man, aussie customs snag everything, if the US ever gets half as good as Australia…
don’t you mean "will get your shitter fucking jacked?"

and this is not a gay lube oil board

..oh hell, ya it is
A friend of mine has used that source.. i would never trust a source that would require me to transfer my gear before using it.. sachets, ketchup packets, gay lube oil bottles, etc.
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