Tag Archives: sumo

which sport produces the best physiques?

I’m gonna go with MMA

not overly big, but obviously ready for a war. the right blend between strength and endurance; form and function

You certainly could have picked better examples than Shogun.

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I am a hockey goaltender, routine suggestion?

I need maximum endurance and leg strength, quick hands. For the past two months I have just done some body weight exercises and ran a lot.

any suggestions at all are appreciated.

I kinda figured I would, but I am asking what to do in order to have maximum endurance and strength, just strength and during the third period you are tired, only endurance and you have pussy pushes. Also asking about what to do with arms for speed.
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