Archive for the ‘real food’ tag
Muscle Milk Cinnamon Bun
pretty much the best tasting drink i’ve ever had, god damn
pb choc muscle milk is damn good too
banana choc crunch is fucking awful 6/10 at best
banana creme is some good shit but not an everyday drink
cookies and creme is a classic
normal choc is average at best
but this cinnamon bun is on another level
I agree, but its another that can’t be had for a month straight like regular chocolate.
true, i’d get sick of it if drank it everyday for a month
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After my workout, I eat before I drink a shake.. that bad?
Due to my schedule, being in the military, and having to eat at the chowhall hours, I have to eat right after my workout. I see that its recommended to down a protein shake right after the workout then eat a real meal like an hour and a half later. But I eat a meal right after words then down a protein shake after I get home from the chowhall. The meal usually consists of a chicken breast, a tuna sandwich on wheat, some veggies, and a salad with hard boiled eggs in it.
Is it hurting me any to be doing what Im doing?
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