Planet health upgrade

Archive for the ‘paint’ tag

BREAKING NEWS: PATRICK BATEMAN KNOCKED OUT AT THE GYM..

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Who talks shit to someone and then walks over with his hands together?

What a stupid fuck, he deserved it at that point.

Who talks shit to someone and then walks over with his hands together?

What a stupid fuck, he deserved it at that point.

HAVE A GOOD NIGHT, BITCH!
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My buddies "low carb" diet!!

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One of my buddies was asking for some diet advice. I asked him what does he eat now. He said that he gets around 3000-3500 cals per day and less than 200 carbs. I told him that I wanted to see exactly what his meals were. This is his diet!! LMAO!!

:30am (breakfast)
~70g Milk Isolate protein
full fat cream
2 cups of milk
mixed berries
Magnesium Aspartate
Zinc

1:00pm (lunch @ Sonny Bryans)
BBQ beef, chicken, ham
greenbean casarole
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August 24th, 2008