Tag Archives: National Football League

which sport produces the best physiques?

I’m gonna go with MMA

not overly big, but obviously ready for a war. the right blend between strength and endurance; form and function

You certainly could have picked better examples than Shogun.

Continue reading which sport produces the best physiques?

What is an appropriate weight for somebody that is 5’8?

I was thinking 190lbs is what I should shoot for. Any recommendations/suggestions?
But honestly, if you aren’t trying to BB, which is impossible anyway…I would think a good weight for an average person being 5’8” is something around 170 maybe?

I say that talking about an average person, not someone who weight trains, and not someone who is just a fatass either.

Depends on your age as well I would think

Continue reading What is an appropriate weight for somebody that is 5’8?

anyone try crossfit?

Check Hamster’s log.

What is Crossfit? Crossfit is a strength & conditioning program. You train 3 days on/1 day off or 5 days on/2 days off. Crossfit posts your workout of the day (WOD) each day on their .
Continue reading anyone try crossfit?

any ex-college/semi-pro athletes working through injuries ..

.. thought id throw it out if any of you guys/gals have been going through the same thing ive been jammin’ against for the last couple months ..

.. granted the routine in the gym has been sparatic .. im working through a dislocated shoulder and the emotional baggage it brought to the table when i hit the weight again ..
.. training with Pure Evil and his routines .. started with mostly hammer strength machines and moving my way to free weights and "normal" routines for what some people would discuss ..
Continue reading any ex-college/semi-pro athletes working through injuries ..

Texas Tech Lineman Rylan Reed Bench Presses 625lbs

Pretty fucking impressive, especially at 6 foot 7. Looks like a giant walking around campus.

wtf are you talking about?
I was about to call BS until I saw the dude, jesus christ

6 45’s and change on the outside
No, no no…I know its 625 on there but looks to me like the spotters are there to make the dude look stronger than he is and to get attention to their school. Yes i am that guy who is hating on a strong bench.
or they are there to make sure their strongest lineman doesnt drop 625 on his face. people amaze me
yeah the dudes hands were on the bar but come on, its not a meet and its not like he was rowing the bar up like you see a lot of times

homeboy got mad swoles
Yeah that spotter isn’t going to do much if it rolls forward.
mother fucking jesus christ

thought he was going to do shit but that dude stuck to that rep like it was going to kill him if he didnt push it

thumbless grip though – why? what the fuck
Most likely the outside spotters are Brandon Carter (6-7/354) and Jake Johnson (6-7/370) I’d give them a shot at catching it.
thats a fucking BOSS right there… Silly strong coach too
Sick, probably got some help, but fuck it, dude is a fucking monster…
I don’t care if the spotters hands were on the bar. Continue reading Texas Tech Lineman Rylan Reed Bench Presses 625lbs