Planet health upgrade

Archive for the ‘Joe’ tag

Troubles sleeping, looking for advice

without comments

Hey guys,

When I started working out I was at 269lbs, last weigh in was July 1st down to 260lbs and my next is August 1st. I’ve been working out 5 days a week, sometimes 7 and while I feel great my body just won’t chill the fuck out at night and goto sleep.

I’m spending all my night tossing and turning and its really fucking me up. Work out in the morning, work out at night, doesn’t matter body is just juiced that its finally working on coming out of this fat fuck stage and won’t chill.
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September 1st, 2008