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BALSAMIC VINEGAR while dieting/contest prep.

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Anyone know how bad/decent this is for drying up/shredding up. im talking hardcore dieting. would you drop it or leave it?
I’m sure its fine, pur told me when he cuts he covers his salads and shit in red wine vinegar and olive oil so I don’t see why balsamic would be a problem
if anything it will help i think, since vinegar delays gastric emptying, increases satiety, and reduces glucose & insulin responses to a meal

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October 13th, 2008

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