Tag Archives: depression

What’s a good solid vitamin regimen for when you are cutting hardcore?

I’m about to start cutting very hard within a week. My current Vitamin regimen includes:

Fish Oil USP
Flax Seed Oil USP
Vitamin B Complex USP
Centrum Silver
Zinc, Magnesium Calcium USP
1000mg of Vitamin C USP
Rarely a Calcium Supplement USP
Sometimes Glucosamine Supplement for my joints

Any reccomendations for a soon to be cutter?

Last time I cut I went on the ecy stack but was wondering where I can buy some (no longer illegal) and if there is anything better out there or same or better strength. This is going to be my 3rd and LAST hardcore cutting cycle.
Continue reading What’s a good solid vitamin regimen for when you are cutting hardcore?

any ex-college/semi-pro athletes working through injuries ..

.. thought id throw it out if any of you guys/gals have been going through the same thing ive been jammin’ against for the last couple months ..

.. granted the routine in the gym has been sparatic .. im working through a dislocated shoulder and the emotional baggage it brought to the table when i hit the weight again ..
.. training with Pure Evil and his routines .. started with mostly hammer strength machines and moving my way to free weights and "normal" routines for what some people would discuss ..
Continue reading any ex-college/semi-pro athletes working through injuries ..

pls. post your Sesapure and alcohol experiences here

no hangovers whenever i use it.. several friends are the same.

one of them it has no effect on.

2 before, 2 after..a LOT of drinking and i’ll take 2 during.

no hangovers whenever i use it.. several friends are the same.

Continue reading pls. post your Sesapure and alcohol experiences here

quote needed

The quote that basically said screw meditation and all that stuff, weightlifting is my pill or w/e?
Henry Rollins – Iron, at least I think thats what you’re talking about.
“Iron and the Soul”
I believe that the definition of definition is reinvention. To not be like you parents. To not be like your friends. To be yourself. Completely.

When I was young I had no sense of myself. All I was, was a product of all the fear and humiliation I suffered. Fear of my parents. The humiliation of teachers calling me “garbage can” and telling me I’d be mowing lawns for a living. And the very real terror of my fellow students. I was threatened and beaten up for the color of my skin and my size. I was skinny and clumsy, and when others would tease me I didn’t run home crying, wondering why. I knew all too well. I was there to be antagonized. In sports I was laughed at. A spaz. I was pretty good at boxing but only because the rage that filled my every waking moment made me wild and unpredictable. I fought with some strange fury. The other boys thought I was crazy. Continue reading quote needed