Planet health upgrade

Archive for the ‘Christmas’ tag

any ex-college/semi-pro athletes working through injuries ..

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.. thought id throw it out if any of you guys/gals have been going through the same thing ive been jammin’ against for the last couple months ..

.. granted the routine in the gym has been sparatic .. im working through a dislocated shoulder and the emotional baggage it brought to the table when i hit the weight again ..
.. training with Pure Evil and his routines .. started with mostly hammer strength machines and moving my way to free weights and "normal" routines for what some people would discuss ..
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So this gym opened up 5min down the ROAD

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a month after im forced to join pf (im a member at PF and golds…pf is closer so i go there 2 times a week)

fuck i wish i would have known…

theres a MOTHER FUCKING water slide
wondering if the DBs go higher than a 100 though? only reason id join

yay
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September 4th, 2008

Posted in General

Tagged with ,

quote needed

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The quote that basically said screw meditation and all that stuff, weightlifting is my pill or w/e?
Henry Rollins – Iron, at least I think thats what you’re talking about.
“Iron and the Soul”
I believe that the definition of definition is reinvention. To not be like you parents. To not be like your friends. To be yourself. Completely.

When I was young I had no sense of myself. All I was, was a product of all the fear and humiliation I suffered. Fear of my parents. The humiliation of teachers calling me “garbage can” and telling me I’d be mowing lawns for a living. And the very real terror of my fellow students. I was threatened and beaten up for the color of my skin and my size. I was skinny and clumsy, and when others would tease me I didn’t run home crying, wondering why. I knew all too well. I was there to be antagonized. In sports I was laughed at. A spaz. I was pretty good at boxing but only because the rage that filled my every waking moment made me wild and unpredictable. I fought with some strange fury. The other boys thought I was crazy. Read the rest of this entry »