I think I need better shoes or something. I can barely finish a 3k run but not because I get tired, but because my feet feels so hot that I have to stop and take off my shoes/socks and rest them up.
back when I was a runner the best part about finishing a run was getting to take my shoes off….
it could be the shoes you are wearing are not allowing your feet to breath…
You need a new pair of shoes. What are you using now?
Dr Scholl’s has tons of products… check out his site.
Continue reading Runners: how do you keep your feet from burning up?