Tag Archives: acne

Matt Kroc @ 250 and 12 hours later at 228

Kroc attempting to make 220:


At 228

Fucking JACKED
Kroc and Sam Byrd are my hetero mancrushes.

no homo

Kroc and Sam Byrd are my hetero mancrushes.
Continue reading Matt Kroc @ 250 and 12 hours later at 228

Nair/wax/shaving crew – bacne?

I had my girlfriend nair my back recently and I was surprised by the results. It was exceptionally smooth for like 4 days before I noticed it growing back in. My back hair is dark, but pretty sparse and thin. But I noticed about 5-7 days after being naired I started getting a lot of bacne, similar to how it was the first time I got my back "waxed" with the sugar wax shit. Is there any way to prevent this? Is it just in-grown hairs? How often should I nair?

Thanks for any info.
Continue reading Nair/wax/shaving crew – bacne?

Post your Supplements

Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
BSN NO-Xplode, 2.71 Lbs., Fruit Punch
Prolab Creatine Monohydrate, 1000 Grams
Prolab Glutamine Powder, 1000 Grams
Olympian Labs Omega-3 Fish Oils, 240 Softgels


they mostly take it because they’re misguided
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lose 2% bf in a week…!

so daily routine and diet is:

wake: 15 min in place jog

morn: 2 scoops of whey, 2 tbsp brewers yeats, mixed in yogurt with muesli , dried fruits, and almonds

bike 2.5km to work

1 coffee

lunch: 1 whole grain roll with 200g turkey , sambal , mustard

post lunch 2 coffees

2.5-8km run, and typical weight lifting

after: cottage cheese, a few cashews, whey, and honey mix

2.5km bike home
Continue reading lose 2% bf in a week…!